On-site activities and what to book at the hotel
Book pool cabanas, spa treatments at the Bamford Wellness Spa, and rooftop dining (Watr at the 1 Rooftop) in advance. Reserve beach loungers or a Tala Beach table, and sign up for Anatomy fitness classes or complimentary group sessions upon arrival or via the concierge.
In this guide
- Pools and the private beach
- Bamford Wellness Spa — what to book
- Fitness, classes, and Anatomy
- Water sports and local excursions to book through the hotel
- Dining: reservations to make before you arrive
- Events, weddings, and meeting spaces — what to book with the events team
- Rooms, in-room services, and practical bookings
Pools and the private beach
1 Hotel South Beach has four distinct pools (Center Pool, Cabana Pool, South Pool, and the adults-only Rooftop Pool) plus direct access to about 600 feet of private Atlantic beachfront. Cabanas and poolside loungers are available for reservation (surcharge).
Plan ahead for the Rooftop Pool if you want the adults-only experience: it is reserved for guests ages 21 and older and enforces a dress code. The hotel provides beach umbrellas, towels, and beach service on the private shoreline.
- Center Pool: main pool deck (large deck space)
- Cabana Pool: bookable cabanas available
- South Pool: 2nd-floor pool with beachfront views
- Rooftop Pool: adults-only (21+), located 18 stories above the beach
| Pool Area | Location / Level | Age Policy |
|---|---|---|
| Center Pool | Main pool deck | Open to guests (standard pool rules apply) |
| South Pool | 2nd floor (beachfront view) | Open to guests (standard pool rules apply) |
| Rooftop Pool | 18th floor (rooftop) | Reserved for guests 21 and older; dress code enforced |
Bamford Wellness Spa — what to book
Bamford Wellness Spa is located on the 2nd floor next to Anatomy and offers 12 treatment rooms, couples' rooms, a sauna, hot tub, and steam room. The spa's signature offering is the 80-minute Bamford Signature Treatment, and other treatments include facials such as the Natura Bissé Diamond Facial.
Spa reservations are recommended and can be made by calling 305-604-6792 or emailing the spa directly. The spa is open daily from 9:30 AM to 6:00 PM; guests under 12 are not permitted and those under 18 need adult supervision.
- Signature booking: 80-minute Bamford Signature Treatment
- Other options: Natura Bissé Diamond Facial, deep tissue and CBD-infused massages
- Practical: reservations by phone or email; spa hours 9:30 AM–6:00 PM daily
| Service | Notes |
|---|---|
| Couples' treatment | Rooms available — book in advance for peak times |
| Facials | Includes Natura Bissé Diamond Facial option |
| Wellness facilities | Sauna, hot tub, and steam room on site |
Fitness, classes, and Anatomy
The hotel's Anatomy fitness center is on the 2nd floor and offers a full range of equipment plus complimentary group fitness classes (yoga, Pilates, boxing, kickboxing) on a published weekly schedule. Anatomy hours are 6:00 AM–9:00 PM Monday–Friday and 7:00 AM–8:00 PM on weekends.
Group classes are complimentary for hotel guests but run on a schedule that can change; check with the front desk or concierge when you arrive. Guests must be 18 or older to use the health club.
- Anatomy hours: Mon–Fri 6:00 AM–9:00 PM; Sat–Sun 7:00 AM–8:00 PM
- Complimentary group classes: yoga, Pilates, boxing, kickboxing (check weekly schedule)
- Age restriction: 18+ for facility access
| Offering | Booking / Access |
|---|---|
| Equipment & gym floor | Open during Anatomy hours; ID/room verification may be required |
| Group fitness classes | Complimentary to guests; sign-up recommended |
| Personal training | Available — inquire with concierge for reservations |
Water sports and local excursions to book through the hotel
1 Hotel South Beach lists on-site water activities such as water skiing, kayaking, snorkeling, and fishing, so you can move from your room to the water without leaving the property. For nearby activities like surfing, sailing, or guided Biscayne Bay or Everglades trips, ask the concierge to arrange bookings and transport.
If you want day trips (Everglades airboat tours, Key West excursions, Biscayne Bay cruises), book in advance through the concierge or a local tour operator — travel times and availability vary by tour type and season.
- On-site watersports: water skiing, kayaking, snorkeling, fishing
- Nearby options: surfing and bodyboarding nearby; sailing nearby
- Day trips available on request: Everglades, Key West, Biscayne Bay cruises
| Activity | How to book |
|---|---|
| On-site watersports | Request via concierge or beach operations |
| Biscayne Bay cruises / celebrity homes | Concierge can arrange boat tours |
| Everglades day trip | Book through concierge or a local tour operator |
Dining: reservations to make before you arrive
Reserve Watr at the 1 Rooftop if you want a rooftop meal with ocean views; reservations are required for non-hotel guests and recommended for hotel guests during busy nights. Watr's dress code shifts from relaxed-casual by day to a more elevated look in the evening.
AVIV, Tala Beach, Plnthouse, The Sandbox, Drift Lobby Bar, and Neighbors Café each serve different meals and atmospheres — reservations are recommended for AVIV and Tala Beach (Tala Beach is seasonal). In-Room Dining is available 24 hours a day.
- Watr at the 1 Rooftop: Japanese-influenced rooftop dining; reservations recommended
- AVIV: Mediterranean/Israeli restaurant; walk-ins welcome but reservations encouraged
- Tala Beach: beachside Spanish-inspired venue — seasonal (reopens mid-October)
- Plnthouse: locally sourced, healthy breakfast options (guest access)
- The Sandbox Poolside Restaurant: poolside American Coastal lunches (Center Pool)
| Venue | Best to reserve for |
|---|---|
| Watr at the 1 Rooftop | Sunset dinners, weekend evenings |
| AVIV | Dinner service and weekend dining |
| Tala Beach | Beachside lunch, social gatherings (seasonal — check dates) |
Events, weddings, and meeting spaces — what to book with the events team
1 Hotel South Beach offers multiple event spaces including the Terra Ballroom (approximately 5,986 sq ft), the Atrium, Terra Gallery, Ocean Terrace, and a rooftop deck for ceremonies or receptions. Tala Beach can also be used as a 50,000-square-foot private beachfront event space.
Capacities and configurations vary by room; the hotel provides dedicated event specialists, catering, and audiovisual support. Contact the events team early for dates, full-service planning, and to confirm capacities for your preferred space.
- Terra Ballroom and Terra Gallery for large indoor events
- Rooftop Deck and Ocean Terrace for ocean-view ceremonies/receptions
- Tala Beach for private beachfront events (seasonal considerations)
| Event Space | Notes |
|---|---|
| Terra Ballroom | Large ballroom with living moss wall and breakout rooms |
| Rooftop Deck | 16-story rooftop with ocean views; indoor/outdoor options |
| Tala Beach | Beachfront event space — seasonal; full-service staff |
Rooms, in-room services, and practical bookings
When you book, note the room and suite names exactly: for example, with Balcony Room, Two King Beds, King, Suite, 1 Bedroom, Suite, 1 Bedroom, Balcony, Ocean View, Suite, 1 Bedroom, Balcony, Oceanfront, City View Junior Suite with Balcony, Studio Suite, and larger multi-bedroom Room (Home/PH) and Penthouse options. In-Room Dining is available 24 hours daily.
Reserve extras in advance if you need them — rollaway beds, early check-in or late check-out (fees and availability vary), and any special room requests through the front desk. The hotel requires a major credit card to guarantee reservations and a government-issued photo ID at check-in.
- Popular room types to check: Suite, 1 Bedroom; Suite, 1 Bedroom, Balcony, Oceanfront; City View Junior Suite with Balcony
- Services to pre-book: In-Room Dining, rollaway bed (fee may apply), late check-out/early check-in requests
- Check-in/check-out: check-in after 4:00 PM; check-out by 11:00 AM; 24-hour front desk
| Guest Action | How to book / note |
|---|---|
| Guarantee reservation | Major credit card required at booking |
| ID at check-in | Valid government/state photo ID required |
| Room service | Available 24 hours; order via in-room menu or phone |
